• AWENE Events

    Private workshops for international companies, organizations, start-ups and entrepreneurs or open to all for individuals!

    Workshop open to PUBLIC : TO WHAT I say YES in my life 2020?

    The YES POWER and the Art of Saying NO

    Saturday, 14th March 2020 in Basel 3 to 6pm

    A good opportunity to embody and ground your YES for 2020 as well as playing saying NO to protect your YES.

    Very happy to open this workshop again ! It will be amagix mix of my OPen Floor Movement practice, my coaching tools and experience with organizations on The YES Power and the Art of Saying No
     
    Join us ! #Well-being #PersonalDevelopment the workshop to move and embody your YES as well as playing saying NO to protect your YES.
     

    In this workshop, we will:

    • Play to say YES and NO with our body and to observe the impact on ourselves and on others, exploring if we are clear enough or not
    • Discuss our basic needs related to YES and NO, how they are fed and what can block us from saying NO.
    • Explore How to say NO in clear way and respectful to the others
    • Learn to embody a real YES to what you want/need and see how we move it.

    Join us ! #Well-being #PersonalDevelopment

    Workshop : Authentic Movement - Embodied agility

    for a global and muti-site Finance team Feb 11th, Basel

    « All knowledge is still a rumor until it is in the body » Papua Proverb.

     

    When embodied guidance and experimental learning can support and foster agile mindset ! Such a gift to guide an « Authentic movement » session this Tuesday for a pharma global multi-site team !

     

    Such a gift to hold and catalyze an embodied lab for former colleagues and witness their creativity, authenticity and sense of belongings unfolding and being alive in motion!

    Thank you the whole team for your energy, positive and curious mindset to experiment,

    sensing and responding,

    navigating through uncertainty,

    playing with co-creativity and leadership

    and catalyzing a strong sense of belonging being free to be yourself.

     

    We learn quicker, deeper and long-term when we – and our body- are involved.

     

    “Tell me and I will forget – Show me and I might remember – Involve me and I will understand” A. Einstein

     

    #welearn #experiment #Selfawareness #creativity #leadership #uncertainty #beyourself #Authenticity #Belongings #agilemindset

    Workshop : A quoi je dis OUI en 2020?

    Atelier de mouvement libre

    FRIDAY, 7th Feb 2020 à Paris, à l'AGORA lieu de culture

    A quoi je dis OUI en 2020 ? Une transition vers une nouvelle année nous invite à se pauser et à prendre conscience de ce que l‘on l’envie de changer ou pas, de mettre en plus ou en moins dans sa vie, de faire du tri.
    2020 est là. Comment vais-je utiliser en conscience ce temps et espace qui est la devant moi pour moi ? Comment vais-je utiliser au mieux ce temps pour dire OUI à ce qui est important pour moi ? et non à ce qui ne l’est pas ?

     

    Rejoignez-nous pour vivre un format d’atelier mélangeant mouvement, réflexion, et partage ! Un shoot d’humanité.

    Nous apprenons plus vite et mieux sur nous-même quand nous sommes impliqués, en mouvement et en utilisant l’intelligence du corps.
    La place du mouvement libre et conscient comme espace de jeu sans enjeu, de liberté, de s’autoriser à être soi, d être au plus près de qui on est avec toutes ses facettes, de se découvrir et se retrouver avec soi même.
    De sentir que rien n’est figé, de passer d’un mouvement à un autre, de sentir ce qui est présent ici et maintenant, de laisser faire et lâcher prise en faisant confiance à son corps et son énergie de vie.

     

    Rejoignez nous pour partager, nous mettre en mouvement et ancrer ce que vous voulez changer en 2020.

     

    Join us ! #Well-being #PersonalDevelopment

    Let's Move and Include !

    Open Floor Movement Practice

    Embodied movement workshops in Basel at Warteck: on MONDAY once a month in 2020

    Re-source ! a precious time for you

    Let's trust our body,
    Let's move with 360 degrees of freedom
    Let's release what we need,

    Let's center and connect to our true self,

    Let's activate & settle,

    Let's explore our movement vocabulary,

    Let's moving with life !

     

    Join us ! #Well-being #PersonalDevelopment

    Events are announced on my FB Move&Include page and on Meetup

    Workshop: Saying YES and NO: a balance to nurture

    29th Nov 2019 , Basel for an agile entrepreunarial company

    How saying NO and how saying YES ?

    Knowing when and how to say YES for some things and NO for others is a subtle balance to be struck, especially when we have plenty of urgent things to make. Yes and No are linked and part of the same equation: Being able to say NO is also being able to say YES for yourself or your project.


    Key activities:

    • Play to say YES and NO with our body and to observe the impact on ourselves and on others, exploring if we are clear enough or not
    • Discuss our basic needs related to YES and NO, how they are fed and what can block us from saying YES, saying NO.
    • Explore How to say NO in clear way and respectful to the other
    • Learn to embody a real YES to what you want/need

    Key learnings: Why saying NO can be not easy, Communication body language and vocabulary,

    Knowing boundaries and how to express them,

    Managing receiving a NO, Relational agility: clarity in communication, Time management and performance, Human behavior- fundamental needs

    Workshop : KNOW YOUR VALUES

    21th Nov, Paris at WILLA start-ups incubator

    Do you know what is important for you ?

    My VALUE = what I value , what is important for me. Our values guide our actions, choices and relations.

    Knowing your values is identifying and clarifying your internal GPS. We all have a set of specific values that make us unique and different.


    Key activities:

    • Why value matters ? better focus, take decisions, define objectives and direction, alignement bodymind and motivation,
    • Identification, clarification, prioritization of the TOP 5 values
    • Key questions to brainstrom your personal vision and mission.
    • WILLA promo team cohesion : sharing, listening, better know other team members through embodied authenticity and right brain creativity input.

    Key learnings: better know yourself, what moves you, what block you ?

    Workshop for french entrepreneurs: HOW to say YES? How to say NO ?

    21th Nov 2019, Paris at WILLA start-ups incubator and accelerator

    Comment dit-on OUI et NON de manière claire, en tant qu’entrepreneur ?

    Comment savoir dire un OUI enthousiaste et motivé à sa start-up et ses projets?

    Comment savoir dire NON de manière claire à ce qui limite son projet de start-up ?

    OUI et NON font partie des premiers mots que l’on sait dire et qui constitue notre vocabulaire de base. Savoir dire OUI et NON est fondamental en tant qu’être humain pour exprimer ses capacités, ses envies et ses besoins.

    Notre communication dépend en fait très peu des mots (10%), l’impact dépend essentiellement (90%) de notre langage corporel et de la voix et de comment notre corps est en adéquation avec les mots prononcés.

    Dans cet atelier nous explorerons ensemble de manière ludique comment notre langage corporel peut nous apprendre à mieux nous connaître et booster ou pas nos messages. Nous jouerons avec l’intelligence du corps et de son vocabulaire. Nous explorerons l’impact de nos OUI et NON sur soi et sur les autres.

    Workshop: Saying YES and NO: a balance to nurture

    14th Nov 2019, Basel for Roche

    How saying NO and how saying YES ? 

    Knowing when and how to say YES for some things and NO for others is a subtle balance to be struck, especially when we have plenty of urgent things to make. Yes and No are linked and part of the same equation: Being able to say NO is also being able to say YES for yourself or your project.


    Key activities:

    • Play to say YES and NO with our body and to observe the impact on ourselves and on others, exploring if we are clear enough or not
    • Discuss our basic needs related to YES and NO, how they are fed and what can block us from saying YES, saying NO.
    • Explore How to say NO in clear way and respectful to the other
    • Learn to embody a real YES to what you want/need

    Key learnings: Why saying NO can be not easy, Communication body language and vocabulary,

    Knowing boundaries and how to express them,

    Managing receiving a NO, Relational agility: clarity in communication, Time management and performance, Human behavior- fundamental needs

    Workshop : How boosting our concentration ?

    26th Sept 2019, in Basel for Roche

    We are working in a distracted working environment, and sometimes it is difficult to stay focused to one task and have deep work done.
    In the same time, we need to be focused to perform well and achieve what is important.
    In this workshop we will :
    • Identify what distract us, how the brain react to distractions and how to say NO to distractions?
    • How to say YES to a focused work , defining what is essential to achieve and how to manage the time well.

      Key learnings: Multitasking effect, Brain patterns (Neurobiology), Know your own distraction signature, Tips for a concentration bubble, Clarification of what is important to achieve, Time spent well, Self-regulation of attention, pause power and burn-out awareness

    Workshop : Beauty of Humanity in Motion!

    Monday 16th Sept 2019 , Basel for the CCN network

    Before words, movement was our first language and way humanity related to the world and each other.
    In this experiential workshop we will explore how moving with life and 360 degrees of freedom

    allows us to use, explore and include what is present here and now.
    Everyone will be encouraged to use their own movement to travel with the music,

    to trust their heart, to let their humanity move and explore the paths to embodiment, aliveness, and joy.

     

    Join us and experience how being and moving with life can become a transformation experience.
    7-7:30 pm - arrivals, apero and welcome 7:30-9 pm - program, Q&A

    Adress : Basel Centrepoint. Im Lohnhof 8. · 4051 Basel
    Program organized by the Conscious Connection Network (CCN), Cost 15CHF

    To register (optional) : https://www.meetup.com/Basel-Conscious-Connection-Network/

    Workshop: How boosting our concentration ?

    26th June Paris 2019 , Start-up emerging market

    We are working in a distracted working environment, and sometimes it is difficult to stay focused to one task and have deep work done.
    In the same time, we need to be focused to perform well and achieve what is important.
    In this workshop we will :
    • Identify what distract us, how the brain react to distractions and how to say NO to distractions?
    • How to say YES to a focused work , defining what is essential to achieve and how to manage the time well.

      Key learnings: Multitasking effect, Brain patterns (Neurobiology), Know your own distraction signature, Tips for a concentration bubble, Clarification of what is important to achieve, Time spent well, Self-regulation of attention, pause power and burn-out awareness

    Workshop for french entrepreneurs: HOW to say YES? How to say NO ?

    25th June 2019, Paris - at WILLA start-ups incubator and accelerator

    Comment dit-on OUI et NON de manière claire, en tant qu’entrepreneur ?

    Comment savoir dire un OUI enthousiaste et motivé à sa start-up et ses projets?

    Comment savoir dire NON de manière claire à ce qui limite son projet de start-up ?

    OUI et NON font partie des premiers mots que l’on sait dire et qui constitue notre vocabulaire de base. Savoir dire OUI et NON est fondamental en tant qu’être humain pour exprimer ses capacités, ses envies et ses besoins.

    Notre communication dépend en fait très peu des mots (10%), l’impact dépend essentiellement (90%) de notre langage corporel et de la voixet de comment notre corps est en adéquation avec les mots prononcés.

    Dans cet atelier nous explorerons ensemble de manière ludique comment notre langage corporel peut nous apprendre à mieux nous connaître et booster ou pas nos messages. Nous jouerons avec l’intelligence du corps et de son vocabulaire. Nous explorerons l’impact de nos OUI et NON sur soi et sur les autres.

    Workshop : MOVE Your INTENTION into ACTION Open Floor Movement Practice

    Saturday, 23th March 2019 in Basel

    How do we give ourselves INTENTION?
    How are we putting our intention into ACTION?
    How do we stay motivated and focused?

     

    Open Floor Movement workshop
    Join us with the power of music,
    Following your own movement,
    Trusting your heart,
    Letting your INTENTION moving, exploring,
    Finding her path to movefulness and liveness

     

    Workshop : MOVING with YES and NO!

    Open Floor Movement Practice

    Saturday, 25th May 2019 in Basel

    YES and NO are ones of the first words we learn and are part of our basic vocabulary.

    Knowing saying YES and NO is fundamental for a individual to express his/her capabilities, desires and needs.

    Our communication's impact depends mainly (80%) how our body express it , only 20% comes from the words and voice.

    Open Floor Movement workshop

    Join us with the power of music,
    Following your own movement,

    Playing with basic movement vocabulary,

    Exploring YES and NO with your body,

    Exploring the YES and NO impact to you and others,

    Finding a path to movefulness and authentic liveness

     

    Join us ! #Well-being #PersonalDevelopment