RESOURCES Books & Music

In Géraldine's library !
Here some BOOKS I like and helped me to grow, learn and create new connections in my brain! These books inspire me for my workshops and coaching practice.

Here some playlists as a gift for you to use the beautiful resource of MUSIC, universal and so diverse in the same time. A coaching tool to help you to relax, to pause or connect with your emotions and as a social connection booster !
Géraldine
BOOKs in Géraldine's library on#Organizations # new ways of working,# Entrepreneurs/Start-ups# Focus # Concentration #Creativity #Talent#Leadership #Performance #Success
BOOKs in Géraldine's library on#Emotions # Relationships# Saying NO and YES# Mindfulness# Values, Personal Mission
BOOKs in Géraldine's library on#the_POWER_of _MUSIC # BODYMIND #SOMATIC #CONNECTION# MOVEMENT#ACTIVE MEDITATION #BRAIN #DANCE
MUSIC : a powerful RESOURCE for your well-being and social connections !
" MUSIC is one of the most mysterious gift of our humanity" Charles Darwin

WHAT DO I NEED right NOW ? Which kind of MUSIC would be in perfect RESONANCE to what I need ?

#POWER_of_Music #PAUSE #RELAX #ACTIVATE # RECHARGE #CONNECT

CHOOSE YOUR PLAYLIST BELOW - CLICK on the PICTURE and you will be directed to the SPOTIFY playlist!
More Music database will come, please tell me what is yours ;)

PAUSE POWER
⫸ I need to relax, to calm down, to sit and open attention to my breathing
#Mindfulness #Grounding #Pausing
My inner emotions
⫸ I need to enter into my inner emotional space softly and to be connected with my softness
#wholeness #fluidity #beauty
ACTIVATE Softly
⫸ I need to move a bit, feel my aliveness and happiness and recharge with good vibes
#Movement #outside energy
CONNECTION TIME
⫸ I need to connect with my friends and pulse the soundscape around us, diversity and unity - APERO TIME
#all_together #Vibes

In Géraldine's library !

BOOKs in Géraldine's library on#Organizations # new ways of working,# Entrepreneurs/Start-ups# Focus # Concentration #Creativity #Talent#Leadership #Performance #Success

BOOKs in Géraldine's library on#Emotions # Relationships# Saying NO and YES# Mindfulness# Values, Personal Mission

BOOKs in Géraldine's library on#the_POWER_of _MUSIC # BODYMIND #SOMATIC #CONNECTION# MOVEMENT#ACTIVE MEDITATION #BRAIN #DANCE

MUSIC : a powerful RESOURCE for your well-being and social connections !

PAUSE POWER

⫸ I need to relax, to calm down, to sit and open attention to my breathing

My inner emotions

⫸ I need to enter into my inner emotional space softly and to be connected with my softness

ACTIVATE Softly

⫸ I need to move a bit, feel my aliveness and happiness and recharge with good vibes

CONNECTION TIME

⫸ I need to connect with my friends and pulse the soundscape around us, diversity and unity - APERO TIME