Change and Movement facilitation
Coaching, Training, Workshops
English and French
Boost your career and your life
" Coaching is about the whole person. Geraldine's coaching gave me a better understanding of my drivers and motivations, not only as a professional but also on the personal side, providing me more tools to grow as an individual.
Also, it changed my leadership style learning how to appreciate each person's uniqueness and enabling them to be their best version.
What I enjoyed more about the coaching experience is that it is very fit for purpose and depending on the individual.
Géraldine doesn't coach as a recipe or using a manual, rather trusting the coachee, not judging and providing the tools that would be applicable to my specific needs."
Leader at Roche. Basel
"I reached out to Géraldine to help me saying NO in order to be more focused and be comfortable with the trade-offs I had to make.
Days (and nights) are too short - being a busy entrepreneur and a mum of 3 small children- this would be my daily feeling.
Geraldine thanks to her energy, deep listening, and amazing reformulation guides me so I could identify pragmatic ways to say NO more often, more consistently, and with a clear purpose.I especially appreciate her tools to make me move, the visuals she systematically provides, and the storytelling with cards she suggests.
This was definitely one of the best decisions of 2021 to invest in coaching with Geraldine."
" With coaching I make sure that I am having the right and deep conversations needed to achieve my goals.
Geraldine has an outstanding listening and feedback ability that helps to quickly identify my true motivations and blockers."
Scientist at Syngenta
"Thanks to her great analytical and listening skills, Geraldine always asked the right question or provided the relevant comments, which will challenge you and bring you forward in your journey.
I really value my time with her.
She is giving you a safe environment to unfold, grow and find the right balance."
Manager at Roche. Basel
" Connecting my mind and my body and trusting the emotions I feel helped me to move on when my mind got stuck.
The wide range of tools that Geraldine is using - from technical tools to breathing techniques to mediation - was great to address the current state of my development.
A great learning for me was that Geraldine helped me to understand and accept that personal development is a journey with highs and lows - for everyone. Even the phase of going through a valley is actually further development and a step forward in itself."
"With the help of Géraldine, I could face and listen in what inspires me, what are my strengths, listening to my inner voice and what is my life motor.
What I’ve discovered in my coaching sessions with Géraldine is her humility, her integrity, her humanity and her life experience.
Not to forget that Géraldine shared with me her love with being in movement/.../ Feeling emotions in my entire body! This unique approach was for me essential in my personal moving forward".
Workshops for Groups, teams and Entrepreneurs
Boost your team and learn soft skills !
"I found extremely helpful and actual, for the current environment and new ways of working, both topics, "How to boost your concentration" and "How to say yes/no".
The way Géraldine manages the workshops, introducing "movement" is something that adds a lot of value, a different perspective, and provides a better learning by doing, more than from listening. I know a bit more about me after the workshops, which is a great take away."
2 Workshops on Concentration (3h) and The art of saying No and Yes (3h). Team of 10 people.
Rafael. Team leader at Roche. Basel
“Prise de conscience de l'importance de savoir dire non pour respecter son oui, exercice de prise de conscience de la réaction physique quand on dit oui ou non”
“très intéressant car m'a permis de mettre des mots et à avoir des sensations sur ce que je suis "
“ Approche différente, engageante et drôle “
" Donne de bons outils pour s'affirmer et prendre confiance en soi”
Atelier sur l’art de dire NON et son espace du OUI (3h)
Start-up entrepreneurs à l'incubateur WILLA, Paris
" Je recommanderais cet atelier ! Mais aussi Géraldine pour sa pédagogie, expertise et bienveillance !!""Réfléchir à ses valeurs est très important. L'intervenante était top, claire, et son support pertinent. Bon rythme entre théorie et petits exercices pratiques.""J'ai trouvé l'atelier utile et pertinent, je pense que c'est important de réfléchir sur les raisons profondes qui nous poussent à entreprendre. Une fois que c'est clair, ça nous permet en outre d'avancer dans des moments de difficultés car on peut bien focaliser les raisons pour lesquelles on a démarré. Super intervenante, Top ! Très motivée et bonne communication. Je recommanderai cet atelier à une autre startup."
Atelier sur ses valeurs et sa mission/vision personnelle (2*2h)
"Géraldine a su nous accompagner avec succès dans la définition de nos plans d'actions et leur orchestration sur le moyen terme.
A delà des résultats immédiats, son animation a fortement contribué au dynamisme de l'équipe et au plaisir de travail ensemble.
Sa contribution fut en tout point conforme à ce que décrivent ses différentes recommandations. N'hesitez pas à travailler avec elle."
Mise en mouvement du Comex sur les ambitions stratégiques (4 months)
Vianney, DG Waterair, Alsace
"Geraldine is a very thoughtful and skillful facilitator.
Her work helped “move” the participants’ mindset to prepare for the future of the business. Despite scheduling issues she has seamlessly adjusted the agenda and delivered the desired outcome.
It was a pleasure to work with Geraldine"
Customised workshop for a team of 20 people (3h)
Didem, Team leader at Roche. Basel
Embodied and somatic workshops: Well-Being and Personal growth
"One word: let go, a sensation: freedom. Trusting, Listening, letting go, and making something good for me !
A big thank you: your activity is a real booster, a good-mood developer and a well-being accelerator. I felt safe and free to explore. I flew by your side and I loved this exercise of intention.
Thank you for your presence, your sweetness and your listening."
" I love attending Géraldine’s open floor sessions. I arrive tired and leave so much more alive! It feels so to be in a space without any requirements or judgements and just move anyway that my body, my heart or the music inspires me too. I love it!
Géraldine is always there to offer a theme of inquiry or encourage us to explore movement in one particular part of our body. It’s reconnecting to the body, the house of your mind and soul."
"Comme c'est bon et délicieux de se laisser porter, de suivre son propre mouvement, de prendre le temps, à la fois ici et maintenant... tout en se sentant hors du temps !
Merci pour ce merveilleux flow, à la fois libre et guidé, enveloppant et libérateur.
Je me suis sentie tellement plus légère ensuite, dans mon corps, ma tête et dans mon coeur"
" I never felt so free in my body and in my movement.
It is like something has been released, unlocked.
A new space has been open inside me and I know I can go to this place again to resource myself"
"A moment of connection with yourself as well as of letting go
that, playfully, bring you to release any judgement on yourself and others"
"A workshop full of energy and movement. We move from state to another one, one state. I let myself go to the music perfectly chosen. It was a time I was connected to me and others with full conscious and confidence "
"Open space for free movement, no judgement, no technical or performance expectations. Space and time as an extension of meditation practice. Good balance of kindness, complicity and discretion"
“Ton atelier a été un vrai moment de détente, de légèreté, de fun, de connexion avec les autres membres du groupe et de reconnexion à moi-même. J’ai adoré ! “
+33 6 87 87 33 44